Tips – Barbell Central Blog

CrossFit Open 18.5 Tips

Week 5 of the 2018 CrossFit Open is finally here and the CrossFit community was given the choice of picking

Week 4 of the 2018 CrossFit Open is here and we are officially past the halfway point. After 3 weeks,

Welcome to week 3 of the 2018 CrossFit Open! I have to say I really like the direction Dave Castro

For the vast majority of crossfitters, the Open is a fun social event where we get to throw down with

Week two of the 2018 CrossFit Open is here and, once again, we have a new movement! We’ve accumulated the

The 2018 CrossFit Open kicked off with the announcement of 18.1 in Brazil. Here are all the best tip and