Individual Online Challenge

WOD 6 was just released for the Wodapalooza Individual Online Challenge and it comes with a 30 minute time cap.

WODs 4 & 5 have just been released and both have to be performed together.  There’s a 20 minute time

It’s week 2 of the Wodapalooza Online Challenge and the 3rd WOD has just been released. WOD 3: “Gymnastic Triplet”

The second workout for the individual online challenge was just released and its a tough one. WOD 2: “Death by Triplet”

The first workout for the individuals online challenge was released on September 13th at 8PM eastern time.  Scores are due