Crossfit

Review: Functional Fitness Documentary

Functional Fitness is not your typical CrossFit documentary. At least not one produced by CrossFit HQ. The fact that it

Today was Dave Castro’s AMA on Reddit. We had so many questions but in typical Dave fashion he was vague

IF3 is raffling off a TrueForm runner to raise money in support of fulfilling their mission to bring functional fitness

I’ve been using Cyclone Speed Ropes for a couple of years now and I would say it’s the best jump

Dave Castro just announced via his Instagram story that he will host an AMA (Ask Me Anything) on August 24th

Dave Castro has been on the hunt for a team series partner but hasn’t had any luck lately. He’s already

The Dubai Fitness Competition is one of the largest Crossfit competitions outside of the Crossfit Games in terms of prize

My experience with the Renaissance Periodization diet templates started when I asked my coach how I could to get abs

I finally got around to reading Chasing Excellence and I have to say it’s a great read on shaping the

Since the 2017 Crossfit Games are over, where else can you watch the top athletes in the sport compete? Well