Review: Functional Fitness Documentary
Functional Fitness is not your typical CrossFit documentary. At least not one produced by CrossFit HQ. The fact that it
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Crossfit
Dave Castro Reddit AMA Recap
Today was Dave Castro’s AMA on Reddit. We had so many questions but in typical Dave fashion he was vague
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Reddit AMA with Dave Castro on Aug. 24th
Dave Castro just announced via his Instagram story that he will host an AMA (Ask Me Anything) on August 24th
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Dave Castro’s Search for a Team Series Partner
Dave Castro has been on the hunt for a team series partner but hasn’t had any luck lately. He’s already
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Dubai Fitness Competition Payouts
The Dubai Fitness Competition is one of the largest Crossfit competitions outside of the Crossfit Games in terms of prize
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Review: Chasing Excellence by Ben Bergeron
I finally got around to reading Chasing Excellence and I have to say it’s a great read on shaping the
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Top Crossfit Competitions
Since the 2017 Crossfit Games are over, where else can you watch the top athletes in the sport compete? Well
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How to Avoid Red Lining During WODs
If you’ve been doing Crossfit, you’ve most likely red lined a few times during wods. You know what I’m talking
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The Mind of a Competitive Crossfitter
Every box has these fire breathers. The athletes who you always see at the top of the leaderboard. The ones
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