2018 Age Group Online Qualifier Events Released

The 2018 CrossFit Regionals have officially begun with the release of the age qualifier workouts.  All scores are due on Monday, April 19th at 5:00pm PT.  Good luck to all athletes competing!

Workout 1:

For time:
4 thrusters
1 15-ft. rope ascent
8 thrusters
2 15-ft. rope ascents
12 thrusters
3 15-ft. rope ascents

Men use 135 lb.

Time cap: 10 minutes

 

Workout 2:

4 rounds for time of:
25 chest-to-bar pull-ups
5 cleans

Men clean 245 lb.

Time cap: 15 minutes

 

Workout 3:

Complete as many rounds as possible in 20 minutes of:
50 wall-ball shots
100 double-unders
50-ft. handstand walk
100 double-unders
50-cal. row
100 double-unders
50-ft. handstand walk
100 double-unders

Men throw 20-lb. ball to 10-ft. target

 

Workout 4:

Complete as many rounds as possible in 5 minutes of:
9 handstand push-ups
6 burpees
3 snatches

Men snatch 165 lb.

Visit games.crossfit.com for different age group variations for all the workouts.

Image Source: CrossFit, Inc.

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